Taking the first step towards therapy can sometimes feel daunting, particularly if you're unsure where to begin or how to explain what you're experiencing.

I offer a free 20-minute initial consultation, giving us an opportunity to discuss what you're currently struggling with, what has brought you to therapy and what you would like to focus on.

It's also an opportunity for you to learn more about how I work, ask any questions you may have and see whether working together feels right for you.

There's no pressure to share anything you're not comfortable discussing, and we can take things at a pace that feels manageable.

Availability

I offer individual and couples therapy online across the UK and Europe, as well as in-person appointments in Seville, Spain.

Sessions last 60 minutes.