I came to Seville 17 years ago and, like many who move abroad, found myself navigating both the beauty and the challenges of living in a culture that wasn’t my own. What began as a journey to explore language and connection through teaching eventually led me to train as a therapist and to a deeper understanding of the emotional patterns we all carry, often without realising it. I’m now a BACP-registered therapist offering English-speaking therapy for adults who want to explore what’s going on beneath the surface. I work both in person in Sevilla and online across Spain and the UK, supporting clients who feel caught in patterns of self-doubt, anxiety, guilt, people-pleasing, or difficulties in relationships. These struggles are often rooted in early experiences that shaped how we see ourselves and how we relate to others.

My approach is warm, collaborative, and gently challenging. I believe that uncomfortable feelings are invitations to grow, signals that something within us is ready to be understood and integrated, rather than pushed away. Therapy provides the space to listen to those signals with curiosity and compassion, so real change can unfold from within.

My own life and work have shown me that growth isn’t about becoming someone new, but about remembering who we really are beneath the layers of adaptation. I bring that belief into my work every day: helping clients slow down, make sense of what’s emerging, and reconnect with their own voice and needs. With understanding and support, meaningful and lasting change becomes possible.

If you’re looking for English-speaking therapy in Spain and feel curious about working together, I’d love to hear from you. Reach out and let’s begin with a free 20-minute consultation.